Getting Back On Track

I saw this meme a few days ago and I need to post it everywhere for myself. I get stuck in AuDHD paralysis and want to accomplish something, but stall…

Trauma Wounds

Discovering personal sensitivity as a result of past trauma, the author reflects on their overreactions and challenging sensations, linked to a life of constant pain. They discuss family indoctrination with settler-colonial myths, personal efforts in decolonizing their mind, and the difficulty of healing from multi-generational and cult-induced beliefs. Replacing social gatherings with self-care, they read to understand the body's memory of trauma and look forward to systemic change.

Picking Up The Pieces

In Autumn 2018, I experienced a major breakdown, causing me to give up on creative pursuits. Recently, I rediscovered my passion for music and resolved technical issues with my DAW equipment. Now, I'm excited to delve back into music creation, a journey I had always intended to pursue.

Reprogramming

The individual is integrating music into their ketamine microdosing routine with professional guidance. They are creating playlists to associate specific songs with the positive effects of the treatment. By doing so, they aim to use the music as a tool for recentering during challenging situations. They are seeking suggestions for their afternoon playlist.